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	<title>Comments on: the consequences of schedule shifts</title>
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	<description>complacence is the enemy</description>
	<lastBuildDate>Mon, 25 Oct 2010 13:22:35 +0000</lastBuildDate>
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		<title>By: Pat</title>
		<link>http://www.complich8.net/archives/83/comment-page-1#comment-15</link>
		<dc:creator>Pat</dc:creator>
		<pubDate>Sun, 31 Jul 2005 18:11:02 +0000</pubDate>
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		<description>Well Dave, you&#039;ve worked this type of shift before.  Funny how you&#039;d feel better ... been exercising too?  I was reading through the blog and found that you had yourself a bike or something.  I&#039;ve been feeling better too since I started working out.  The whole keeping fit and eating well really did me good.  

IM me sometime dude.  Been a while ^^</description>
		<content:encoded><![CDATA[<p>Well Dave, you&#8217;ve worked this type of shift before.  Funny how you&#8217;d feel better &#8230; been exercising too?  I was reading through the blog and found that you had yourself a bike or something.  I&#8217;ve been feeling better too since I started working out.  The whole keeping fit and eating well really did me good.  </p>
<p>IM me sometime dude.  Been a while ^^</p>
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